8 Mindset Shifts for a better life

This morning I woke up to the bright sun streaming through my windows and despite life being hard these past few months I took that sunshine and turned it into energy. While that may sound so “peppy” sunlight and other forms of mental stimulation are very helpful at refocusing our brain to a better path … Continue reading 8 Mindset Shifts for a better life

Why Introverts Make Great Leaders

Did you know that Nelson Mandela was an introvert? And he was a powerful leader that brought about considerable change. Yes, Nelson Mandela led the emancipation of South Africa from white minority rule and served as South Africa’s first black president. The world revered him and he became an international symbol of equality and dignity. … Continue reading Why Introverts Make Great Leaders